Work With Me

There are four powerful ways to transform your body and habits—whether you want quick momentum or long-term mastery. Choose the length and format that fits your goals best.

YOU DON’T NEED ANOTHER DIET PLAN–YOU NEED A STRATEGY THAT ACTUALLY FITS YOUR LIFE.

You’ve tried the meal plans. The “clean eating” challenges. The food rules that make you second-guess everything you put on your plate.

And you’re over it.

I help women build sustainable nutrition habits that work for real life—not just for a few weeks. No fads, no nonsense. Just smart, practical strategies tailored to your body, your cycle, and your lifestyle.

Transformation One: Nourish & Flourish (8 weeks)

The Jumpstart You Need to See Real Change

 You’re ready to stop guessing and start doing. This is the perfect kickstart to get you out of the cycle of “starting over” and into consistent, sustainable habits.

Get Access to:

  • 1-hour deep dive to map out your nutrition, lifestyle & goals
  • Weekly 1:1 coaching calls (30 min each)
  • Personalized habit-building strategies
  • Text & email support for real-time guidance
  • Cycle-based nutrition & herbal support

Perfect for: Women who need structure, support, and a clear action plan to finally start making progress.

8-Week Coaching Options

💻 Online Group Coaching – 8 Weeks
🤝 In-Person Group Coaching – 8 Weeks
👤 1:1 Coaching – 8 Weeks

 Click to get started*

*You’ll soon be able to book your coaching, sign contracts, and access client materials all in one place!

Transformation Two: Nourish & Flourish Lux (12 weeks)

Deep Transformation & Habit Mastery

 Not just a reset—this is where lasting change happens. We’ll go beyond the basics, reinforcing key habits so they become second nature.

Get Access to:

  • Everything in the 8-week package PLUS:
  • More time to solidify habits & build confidence
  • Deeper cycle syncing & herbal support
  • Custom nutrition adjustments based on your progress

Perfect for: Women who are ready for real, lasting transformation and don’t want to fall back into old patterns.

12-Week Coaching Options

💻 Online Group Coaching – 12 Weeks
🤝 In-Person Group Coaching – 12 Weeks
👤 1:1 Coaching – 12 Weeks

 Click to lock in your spot*

Transformation 3: The Full Experience (6 months)

Sustainable Results, No Backtracking

Real change doesn’t happen overnight. This offer gives you the time, tools, and support to make your nutrition habits unshakable.

Get Access to:

  • Everything in the 12-week package PLUS:
  • Expanded coaching to support real-life shifts
  • More advanced nutrition strategies & personalization
  • Seasonal herbal support to align with your body’s natural rhythms

Perfect for: Women who are serious about making sustainable changes and want full support for real, long-term success.

Click to apply*

Transformation 4:  The Year of You (12 Months)

The Ultimate Investment in Your Health

This isn’t just coaching—it’s a full transformation. One full year of nutrition, lifestyle, and herbal support to help you become the healthiest, most vibrant version of yourself.

Get Access to:

  • Everything in the 6-month package PLUS:
  • Exclusive VIP access to ongoing support
  • Advanced herbal & nutrition protocols
  • The deepest level of coaching & accountability

Perfect for: Women who are ready to commit at the highest level and want full-spectrum support for the long haul.

Click to step into your best year yet*

FAQ’S